Juice Plus+

Juice Plus+

Orchard Blend

&

Garden Blend

 I've been taking these pills everyday.

And let me tell you....

They give me so much energy. 

On top of that 

Juice Plus+ gives me the intake that I need for fruits and vegetables

That I normally don't get 

For the fact that I don't eat as much fruits and vegetables that I should be eating.

For me

This pills have become real handy since I haven't been eating meat. 

So what is Juice Plus+? 

According to their webpage....

"Juice Plus+ Not a multivitamin, medicine, treatment or cure for any disease, Juice Plus+ is all-natural and made from quality ingredients carefully monitored from farm to capsule so you can enjoy improved nutrition and wellness."

Health is a key to a happy life.

Take the steps to be healthy.

For more information about Juice Plus+ 

And some of their other health products 

Check out their webpage 

@

http://www.juiceplus.com/content/JuicePlus/en.html#.UyxRXhaEzzI

Lovely

Mykael-Kelli

Lookout: Dancer/Choreographer_Wesley Holloway

Wesley Holloway

(Dancer/Choreographer)

Wesley Holloway is a creative and talented dancer/choreographer.
He is formally from Illinois but moved to Texas to pursue his love for dance.

Wes is currently a dancer/choreographer/director of a team called First Class.

Just when you thought one team would be hard to manage....

He is also a dancer/choreographer/director for the
University of Houston's Filipino Association (FSA) Modern Hip-Hop dance team.

First Class participated and won the title of Best of Texas.
Most recently the team competed in a competition called National Dance Association (NDA).
They placed second!

(Picture: First Class dance team)

Checkout this YouTube video of First Class title win of Best of Texas.

(FSA) Modern Hip-Hop dance team competed in a yearly competition called Goodphil.
This year the team placed second!

(Picture: University of Houston's Filipino Association (FSA) Modern Hip-Hop dance team)

Checkout this YouTube of (FSA) Modern Hip-Hop dance team @ Goodphil

As you all can see...

Wesley Holloway is putting in work!

And on top of that he is killing it!

Aside from Wes spending a lot of his time on the dance floor.

He is currently working on a clothing line called

Fluorescent BLVCX Apparel.

The clothing line will be launching later this spring/summer.

  

To keep updated on the works of Fluorescent BLVCX Apparel 

Follow on Instagram @BLVCXAPPAREL 

Also

Follow on Twitter @BLVCXAPPAREL 

(Photo: Wesley Holloway. Shot by: Brain Carpenter) 

Make sure you follow Wesley Holloway

Facebook: Wes Lambeau Holloway   

Twitter: @BackPackBlu

Instagram: @FluorescentBLVCX

Lovely

Mykael-Kelli

No-Meat!

Spicy Veggie

Lasagna 

I wanted to do this post because it has now been over a month since I've ate meat.

GO ME!

I wanted to give a quick yummy recipe 

Spicy Veggie Lasagna.

One weekend I went home 

And my beautiful mom made this no-meat lasagna for me.

And I am going to share it all with you!

What you will need.

-Lasagna Pasta (She used wheat pasta)

-Tomato Sauce

-Ricotta Cheese

-Italian Shredded  Cheese

-Cyan Pepper, Italian Season, Garlic Power, Salt, Pepper, Sugar, Coconut Oil, Parmesan Cheese 

-1 Egg

-Black Beans

-Pan to put lasagna in.

-And your choice of veggies (She used a veggie mix from WholeFoods)

The veggies we had were

Butternut Squash

Red/Yellow Peppers

Boccoli 

Green/Red Cabbage

~First.

Prepare your Ricotta Cheese.

Mix you ricotta cheese with your egg and add some parmesan cheese to the mixture.

~Second.

Prepare mix veggies.

Saute veggie in coconut oil. 

Add some slat, pepper, garlic powder, and cyan pepper to the veggies.

Cook until slightly brown.

~Third.

Take your pan and add some coconut oil to the bottom so it wont stick.

Add your layer of pasta to the bottom of the pan.

Add your tomato sauce just enough to cover the pasta.

Then add your seasonings.

-Sugar

-Italian seasoning

-Cyan pepper 

-Garlic power

Add your layer of ricotta cheese

Then add some mix veggies

Repeat the third step 2 more times. 

So you have 3 layers of pasta.

Lastly add a layer of Italian shredded cheese to the top.

~Fourth.

Bake in over in 450 degrees fahrenheit 

For and hour.

~Fifth.

Enjoy!!!!

Lovely

Mykael-Kelli

Mint, Peppermint, Mint

Dr. Bronner's Magic Soap

Hemp Peppermint Pure Castile

18-In-1

Dr. Bronner's Magic Soap is truly magical.

This is an all purpose natural soap.

And it's certified fair trade.

If you don't know what fair trade means, 

I will tell you.

"Purchasing practices that require producers to pay workers a living wage, well more than the prevailing minimum wage, and offer other benefits, like onsite medical treatment."

Great? I know right.

There are many different types that you can purchase.

But my favorite is peppermint.

This soap is used for many things.

Like. 

Household Cleaner. Dish Soap. Grease Remover. 

But for me I use it 3 different ways.

1) Body Wash.

-Love Love Love how this makes my body feels. I love how the peppermint leaves my body feel tingly. And It leaves my body squeaky clean. Like I can literally rub my finger against my body and it will make a squeak noise.

2) Face Wash.

-Using this on my face really wakes me up in the morning. Making my face feeling really refreshed. The cooling affect heals my skin breath. 

3) Hair Wash.

-I don't use this too often on my hair but when I do my scalp loves it. Peppermint helps simulates hair growth. So I try to use this once a month. I focus the product only on my scalp. Because I put it all over my hair stands, it tends to strip the natural oils from my hair. I know many people who uses this as a everyday shampoo and loves it.

To get more information on Dr. Bronner's Magic Soap visit the website 

@

https://www.drbronner.com/DBMS/category/LIQUIDSOAP.html

I purchased my soap from Target

Retailing @

$10.99 for 16oz. 

Lovely

Mykael-Kelli