No-Meat!

Spicy Veggie

Lasagna 

I wanted to do this post because it has now been over a month since I've ate meat.

GO ME!

I wanted to give a quick yummy recipe 

Spicy Veggie Lasagna.

One weekend I went home 

And my beautiful mom made this no-meat lasagna for me.

And I am going to share it all with you!

What you will need.

-Lasagna Pasta (She used wheat pasta)

-Tomato Sauce

-Ricotta Cheese

-Italian Shredded  Cheese

-Cyan Pepper, Italian Season, Garlic Power, Salt, Pepper, Sugar, Coconut Oil, Parmesan Cheese 

-1 Egg

-Black Beans

-Pan to put lasagna in.

-And your choice of veggies (She used a veggie mix from WholeFoods)

The veggies we had were

Butternut Squash

Red/Yellow Peppers

Boccoli 

Green/Red Cabbage

~First.

Prepare your Ricotta Cheese.

Mix you ricotta cheese with your egg and add some parmesan cheese to the mixture.

~Second.

Prepare mix veggies.

Saute veggie in coconut oil. 

Add some slat, pepper, garlic powder, and cyan pepper to the veggies.

Cook until slightly brown.

~Third.

Take your pan and add some coconut oil to the bottom so it wont stick.

Add your layer of pasta to the bottom of the pan.

Add your tomato sauce just enough to cover the pasta.

Then add your seasonings.

-Sugar

-Italian seasoning

-Cyan pepper 

-Garlic power

Add your layer of ricotta cheese

Then add some mix veggies

Repeat the third step 2 more times. 

So you have 3 layers of pasta.

Lastly add a layer of Italian shredded cheese to the top.

~Fourth.

Bake in over in 450 degrees fahrenheit 

For and hour.

~Fifth.

Enjoy!!!!

Lovely

Mykael-Kelli